“What would you say to yourself in this moment, if you were in your calmest and most wise frame of mind?”

I found myself mid-almost-panic attack in Morrison’s yesterday, experiencing an inappropriate level of rage towards the four different-sized, erratically priced bags of dried mango I had sourced from different corners of the shop. I was trying to work out which one was the best value per 100grams. Livid that the supermarket has not only moved…

Let it go, let it go! 🎶

I’m sat writing this in bed at 6.45am on Saturday, 13 months sober TODAY I just noticed. I’m gladly sacrificing my one weekly ‘lie-in’ (OK, I am lying in, but not sleeping). My husband and I get one lie-in each at the weekend, the other getting up at the usual daily 6.20am as dictated by…